Blog

Thanksgiving brings people together—but it can also bring a wave of digestive symptoms many people secretly brace for. Heartburn after the gravy. Bloating after the sides. Indigestion from a plate that was too tempting. If you’ve ever pushed through the discomfort because “it’s just part of the holiday,” you’re not alone. With a little understandingRead more

Fall is here, and with it comes pumpkin season—the perfect time to celebrate one of the most delicious and gut-friendly superfoods. Pumpkin isn’t just for lattes and pies; it’s actually packed with nutrients that support digestion, promote gut health, and plays a role in overall colon health. At Hunterdon Gastroenterology Associates (HGA), we’re highlighting theRead more

Summer travel is the perfect time to explore new destinations, but it can also bring about digestive challenges due to changes in diet, water intake, and daily routines. Whether you’re traveling across the country or exploring a new city, taking care of your digestive health is essential to ensure you feel your best throughout yourRead more

May is Digestive Disease Month, a time to focus on digestive health and raise awareness about the vital role our digestive system plays in our overall well-being. At Hunterdon Gastroenterology Associates, we understand how digestive issues can disrupt daily life. As part of our commitment to the health of our community, we offer expert careRead more

April is Esophageal Cancer Awareness Month, a time to highlight the importance of early detection, prevention, and treatment of esophageal cancer. At Hunterdon Gastroenterology Associates, we are committed to educating our patients about the risks, symptoms, and steps they can take to protect their digestive health. If you’ve been experiencing digestive discomfort or pain, it’sRead more

What is the digestive system? The digestive system is made up of the gastrointestinal tract—also called the GI tract or digestive tract—and the liver, pancreas, and gallbladder. The GI tract is a series of hollow organs joined in a long, twisting tube from the mouth to the anus. The hollow organs that make up theRead more

It seems like today, more than ever, you are hearing people being gluten-free. You may be wondering what does that even mean and why would someone want to do this? One reason is because of Celiac Disease.   What is Celiac Disease? Celiac disease is a genetic autoimmune disorder in which the ingestion of glutenRead more

February is National Heart Awareness Month: Research has shown that some of the same fiber-rich foods that are good for your gastrointestinal health are also good for your heart.   Vegetables and Fruit Leafy green vegetables, such as spinach, kale, and collard greens, are known for their wealth of vitamins, minerals, and antioxidants. But didRead more

“Gut Health” is used to describe the function and balance of bacteria in the gastrointestinal tract.  A healthy gut contains healthy bacteria and immune cells which fight off bacteria, viruses, and fungi to keep the body healthy.  A healthy gut contributes to a strong immune system, heart health, brain health, mood, sleep, effective digestion, andRead more

Research has shown that some of the same fiber-rich foods that are good for your gastrointestinal health are also good for you heart. Vegetables and Fruit Leafy green vegetables, such as spinach, kale and collard greens, are known for their wealth of vitamins, minerals and antioxidants. But did you know that they are also aRead more