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Experience the goodness of pumpkin seeds in an easy delectable roasted pumpkin seed form! It’s not Halloween without crunchy, salty, roasted pumpkin seeds. They are packed full of fiber, vitamins, and minerals and they taste incredible. Pumpkin Seeds help fight cancer and reduce the risk of kidney stones. They are a great source of OmegaRead more

The liver is an organ about the size of a football. It sits just under your rib cage on the right side of your abdomen. Your liver helps fight infections and cleans your blood. It also helps digest food and stores energy for when you need it. A healthy liver has the amazing ability toRead more

Can you tell the difference between a gastro health myth and fact? Learn the truth about the most common gastro health myths from our team of experienced gastroenterologists. We’ve broken down the myths vs. facts based on conditions and treatment types to make this blog simple to navigate. IBS Myth: There is no way toRead more

Helping you prevent or cope with liver damage Your liver plays a vital role in your overall health. It is the organ that stores the vitamins, sugar, and iron you need for energy. It filters your blood from harmful toxins and waste. It also controls cholesterol, removes harmful bacteria, and metabolizes some of the medicationsRead more

What is irritable bowel syndrome (IBS)? Irritable bowel syndrome (IBS) is a common disorder that affects the large intestine. Signs and symptoms include cramping, abdominal pain, bloating, gas, and diarrhea or constipation, or both- for at least three months. IBS can be uncomfortable… but it does not lead to serious disease, such as cancer, orRead more

We are pleased to announce that elective procedures have resumed at Hunterdon Gastroenterology Associates. This means that we are now able to do screening colonoscopies and routine upper endoscopies again. Hunterdon Gastroenterology Associates prides itself on providing the best gastrointestinal care possible.  We are paying close attention to all regulations to make sure that weRead more

I don’t have the time to get all of this done…  What is going to happen…  When is this going to be over…  If these are the thoughts running through your head, you are STRESSED. During these unprecedented times, we all find ourselves living a new “norm”.  With new work habits and new home responsibilities. Read more

Here is one the kids will love, and it will satisfy your need to eat light while feeding your body with tons of protein! Nutrition information: Serving size: 1 sandwich Per serving: 232 calories; 3 g fat(0 g sat); 11 g fiber; 32 g carbohydrates; 26 g protein; 23 mcg folate; 62 mg cholesterol; 13 g sugars; 318 IU vitamin A; 15 mg vitamin C; 168 mg calcium; 4 mgRead more

I’m too busy… I can’t take off work… I can’t go a full day without eating… The prep is terrible… I would be so embarrassed… If these thoughts or others have you delaying getting a colonoscopy, we suggest a different way of thinking… Colon Cancer Screening- One Day Can Save Your Life According to dataRead more

  Nutrition Facts Healthy Chocolate Truffles Amount Per Serving (1 truffle) Calories 48Calories from Fat 27 % Daily Value* Fat 3g5% Saturated Fat 1g6% Sodium 2mg0% Potassium 34mg1% Carbohydrates 3g1% Fiber 1g4% Sugar 1g1% Protein 1g2% Vitamin A 5IU0% Vitamin C 0.5mg1% Calcium 9mg1% Iron 1.5mg8% * Percent Daily Values are based on a 2000 calorie diet.   Prep Time   5 minutes Cooling Time  30 minutes TotalRead more