Earlier this month, communities across the country recognized Stand Up To Cancer Day on September 12. While the day itself has passed, the message remains clear and urgent: Cancer prevention and early detection save lives!
At Hunterdon Gastroenterology Associates (HGA), we want to emphasize that cancer awareness is not limited to a single day. Every month, every day is an opportunity to take proactive steps toward protecting your health, starting with colon cancer prevention.
Why Prevention Matters
Colon cancer, also called colorectal cancer, is the second leading cause of cancer-related deaths in the United States. Yet, it is also one of the most preventable cancers. When found early through regular screenings, colon cancer has a survival rate of up to 90%.
The challenge is that symptoms often don’t appear until the disease has advanced. That’s why catching it early is so important.
Know When to Get Screened
The most powerful tool in colon cancer prevention is screening. Current guidelines recommend starting regular screenings at age 45. If you have risk factors such as a family history of colorectal cancer, polyps, or inflammatory bowel disease (IBD), your doctor may recommend beginning even earlier.
A colonoscopy doesn’t just detect cancer—it can also prevent it by allowing doctors to remove precancerous polyps before they develop into cancer.
Recognize the Warning Signs
Even if you’re not yet due for routine screening, don’t ignore potential red flags. Talk to your doctor if you notice:
- Blood in your stool or rectal bleeding
- Unexplained weight loss
- Persistent abdominal pain or cramping
- Changes in bowel habits (such as diarrhea, constipation, or narrowing of stool)
- Ongoing fatigue or weakness
These symptoms don’t always mean colon cancer, but they should never be overlooked.
Take Preventive Steps Every Day
While screening is key, lifestyle habits also play a big role in prevention. You can lower your risk by:
- Eating a fiber-rich diet with fruits, vegetables, and whole grains
- Limiting red and processed meats
- Exercising regularly
- Avoiding tobacco products
- Drinking alcohol in moderation—or not at all
Small, consistent changes can support not only your digestive health but your overall well-being.
Take the Next Step with HGA
Colon cancer awareness doesn’t end with Stand Up To Cancer Day. The choices you make today—getting screened, recognizing symptoms, and adopting healthy habits—can make a lasting difference for your future.
If you’re due for a colonoscopy, have concerns about symptoms, or simply want expert guidance on prevention, our team at Hunterdon Gastroenterology Associates is here for you. Together, we can stand up to colon cancer—not just in September, but all year long.
Schedule your screening today and take a powerful step toward prevention.
