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When it comes to maintaining your overall well-being, heart health and digestive health often take center stage. But did you know there’s a significant connection between heart health and a common digestive condition called GERD (gastroesophageal reflux disease)? If you’ve ever experienced the burning discomfort of acid reflux or worried about your heart health, understandingRead more

February is National Heart Awareness Month: Research has shown that some of the same fiber-rich foods that are good for your gastrointestinal health are also good for your heart.   Vegetables and Fruit Leafy green vegetables, such as spinach, kale, and collard greens, are known for their wealth of vitamins, minerals, and antioxidants. But didRead more

What Does Your Gut Have to do With Your Heart? When most people think of their risk for having a heart attack or stroke, factors like cholesterol and blood pressure come to mind. But a new study by researchers at Cleveland Clinic shows that what’s in your gut can play a role as well. The research, led by Dr. StanleyRead more

When most people think of heart health & their risk for having a heart attack or stroke, factors like cholesterol and blood pressure come to mind. But a new study by researchers at Cleveland Clinic shows that what’s in your gut can play a role too. When it comes to heart health, risk factors include more thanRead more